The Salt Path
The South West Coast Path has long been a favourite amongst hikers, but since Raynor Winn’s memoir, 'The Salt Path', captivated readers, it has gained even more recognition. We delve into the story’s appeal and the stunning locations that inspired readers and walkers to explore the Cornish coastline.
What is the Salt Path?
Published in 2018, The Salt Path tells the true story of Raynor Winn and her husband, Moth. After Moth’s terminal diagnosis and the devastating loss of their home, the couple embarks on a 630-mile walking journey along the South West Coast Path. With just £115 and a tent, they journey through heartbreak and healing, discovering the redemptive power of nature and human resilience. The book also explores themes around the meaning of home and grief which struck a chord with readers, selling over a million copies and later inspiring a film adaptation, starring Gillian Anderson and Jason Isaacs.
The healing power of nature
For many, The Salt Path has been a call to reconnect with the natural world. It has inspired readers to hit the trails and trace their own journey along the South West Coast Path. Along the way they can enjoy walking through rolling green farmland, along towering cliffs and soft sandy beaches, where the land meets the azure waters of the English Channel and the Atlantic Ocean.
Standing at the water’s edge you can almost see people breathe a sigh of relief and see the tension leave their shoulders. There’s something nourishing about spending time walking in nature.
As Raynor and Moth proved, walking this trail can be as affordable as it is transformative. Whilst they camped along the way in the film, there is no public right to do this on or near to the South West Coast Path. However, there are countless accommodations available for those seeking more comfort.
Locations from The Salt Path film
The South West Coast Path winds its way from Minehead in Somerset to Poole in Dorset, tracing the entire coastline of England’s south west peninsula. Walkers can expect breathtaking coastline, panoramic sea views, pretty ports and historic market towns which can be enjoyed no matter the season.
Here are some of the Cornish locations you’ll recognise from the book and the film.
Padstow
A picturesque fishing port, home to celebrity chef Rick Stein, Padstow is located on a stunning stretch of coast along the Camel Estuary. Here you’ll find sand banks, reed beds and salt marshes which are a haven for local bird species.
Beyond the fishing boats bobbing in the harbour, you can dive into the story of marine conservation at the National Lobster Hatchery, or simply enjoy some of the best fish and chips in Cornwall, followed by a visit to Padstow Distilling to sample local spirits infused with Cornish botanicals. Out on the water, wildlife-watching boat trips offer the chance to see seals and dolphins up close, while back on land, hire a bike and cycle the Camel Trail for estuary views that go on forever.
Where to stay: For a central and stylish stay, the Harbour Hotel Padstow offers stunning views and a boutique coastal vibe. Just outside town, The PIG-at Harlyn Bay is a beautifully rustic retreat with a foodie's heart. Or soak up harbour views and pub charm at the Old Custom House, right on the waterfront.
Bude
A laid-back seaside town on Cornwall’s north coast, Bude is perfect for classic beach days and coastal adventures. Just up the coast, Sandymouth Beach offers a more dramatic scene, with towering cliffs and rock pools. It's no wonder it was chosen as a filming location!
Where to stay: Woodlands Manor Farm Holidays offers peaceful countryside cottages just inland, while Bude Holiday Resort is ideal for families, with easy access to the beach and great on-site facilities.
Newquay
Found on the north coast of Cornwall, this stretch of coastline is known for its fiery sunsets and some of the best surfing waves in the UK. Whether you're diving into the ocean with a coasteering group, learning to surf, or paddleboarding along the coves, there’s no shortage of ways to feel the thrill.
But it’s not all action—Newquay also offers moments of calm in its seaside spas and yoga retreats. Families, meanwhile, will find plenty to keep younger travellers entertained at Newquay Zoo or the splash-filled Oasis Fun Pools.
Where to stay: Choose from a range of top options including Hendra Holiday Park, a family favourite packed with entertainment; Atlantic Reach, offering self-catering lodges and camping pitches; Lewinnick Lodge, perched dramatically on the cliffs; the stylish Watergate Bay Hotel, a modern beachfront retreat; or Seaspace, combining contemporary design with laid-back coastal living.
Holywell Bay
With its towering sand dunes and vast beach, Holywell Bay is instantly recognisable, not least because it’s been featured in screen hits like House of the Dragon, Poldark, and James Bond. But there’s more than cinematic scenery here. The local golf course offers everything from a mini golf course to an 18-hole par 3 layout, making it a great spot for a fun afternoon outdoors.
Where to stay: Make it a memorable family trip at Trevornick Holiday Park, offering everything from camping to luxury lodges, or relax at Holywell Bay Holiday Park, perfectly placed for beach days and coastal walks.
Rame Peninsula
Rame Head is the ‘forgotten corner’ of Cornwall, and one of our best-kept secrets.
Here, the coast path takes you to the ancient and atmospheric St Michael’s Chapel, perched high above the sea. It’s a quiet, contemplative place that echoes the spirit of The Salt Path.
Not far away, Mount Edgcumbe Country Park offers expansive gardens, wooded trails, and a stately home with sweeping views over Plymouth Sound.
You’ll also discover sandy beaches, shaded woodland, rocky coves and wide open farmland.
Where to stay: Find your own peaceful haven with handpicked Beach Retreats properties or cosy Cornish charm through Classic Cottages, both offering quality self-catering options in the area.
Port Quin
Tucked between dramatic cliffs and wild headlands, Port Quin is a quiet, atmospheric spot along the coast path. Just around the headland, you will find the beloved fishing village of Port Isaac, a village with its own cinematic pedigree. Fans of Doc Martin and Fisherman’s Friends will recognise the higgledy-piggledy streets and harbour views. You can even join a walking tour to hear behind-the-scenes stories from filming!
Where to stay: Make the story your own by actually staying at Doyden Castle perched on the cliffs atop the Port Quin headland, available through the National Trust. For a cosy base nearby, explore charming Port Isaac cottages for your own slice of seaside life.
The Salt Path has inspired countless readers to explore the South West Coast Path, and the locations featured in the film are just the beginning. Whether you’re drawn by the stunning scenery, the chance to reconnect with nature, or the magic of walking in Raynor and Moth’s footsteps, it promises an unforgettable journey.
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